Opening Up Hope For Zero Back Pain With an Inversion Table

Making the best of life is something all humans strive for. There are sometimes blunders to this like chronic back pain. There are about 11 million people in the US alone that is suffering from varying severity of lower back pain. There are almost a hundred million of working days wasted all over America every year because of back pain problems. It can immobilize you and can disrupt the normal flow of your life. Fortunately inversion therapy can be accessed today in the privacy and comfort of your own home. Through an inversion table you can stretch out your body and use the traction gravity can make for you to ease up your tired bones and joints that can sometimes be the very core cause of back pain, neck pain and even hip pain.

Inversion therapy is an age old method of reliving the body from pain. People have hung themselves in ladders and ropes and made things that are really uncomfortable just to get that opposite effect of gravity. Today the therapy can be done through inversion equipment that is designed for comfort and safety. Inversion tables are more common because they have the ability to provide the user security and safety, even ample back support that can be very useful in a semi inverted position. Adjusting the grade of your inversion can be done in a table. The framework and support structure also gives the user some semblance of control because he can hold on to something if he wants to.

The inversion boots can also be used for the therapy but it is not advisable for all people, especially in the light of medical restrictions. Pregnant women are not encouraged just yet to undergo inversion therapy. So do people who have eye diseases like glaucoma. These pointers are very important to mind especially when you are about to purchase your own equipment. You can also try out a table for inversion therapy first before actually buying one. Not all people are too fond of hanging upside down. Although the rewards are surely there for your back pain, you need to say to yourself first you can afford to pay the price of inverting yourself in the air.

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34 Responses to “Opening Up Hope For Zero Back Pain With an Inversion Table”

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